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Baby Stretches

5 Week Baby Yoga Courses
Mondays

Simple stretches for babies and Yoga-inspired moves for mummies.

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Courses are suitable for babies from 8 weeks of age until walking.

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Venue

High Vibe Yoga Cabin

Mile Oak Garden Centre

Bonehill Road

Tamworth

B78 3HP

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Class Highlights

​1hr sessions

Small, cosy classes

Over-clothes massage for baby

Themed sensory play each week

Weekly refreshments

Weekly photo opportunities

Certificate and a thank you gift on completion

Why attend Baby Yoga classes?
For
Your Baby and For You

Physical Development and Body Awareness

Gentle stretches and movements in Baby Yoga help babies develop their muscle tone, flexibility and overall physical development, leading to better coordination and body awareness.

Vestibular and Proprioceptive System Development

Through movements such as rolling, swinging and tummy time, Baby Yoga encourages the development of the Vestibular System (responsible for balance and spatial orientation) and the Proprioceptive System (responsible for the awareness of body position and movement).

Bilateral Coordination

​Baby Yoga poses and movements encourage babies to cross the midline of their bodies, which builds neural connections between the right and left side of the brain (bilateral), supporting the develop of coordination.

Emotional Regulation

Like adults, babies hold tension in their bodies. Gentle, rhythmic movements and soothing touch through Baby Yoga can help to promote a sense of calm and security.

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